Ending Heel Pain

Heel pain is a common condition that affects many of the patients we see. In fact, it’s so common, we decided to write this book to help educate everyone on heel pain. Inside our book, we explain:

  • The Causes of Heel Pain
  • What You Can Do About Heel Pain
  • What a Podiatrist Can Do About Heel Pain
  • Other Common Conditions Podiatrists Treat
  • When To Come In
  • And More!

To receive your free digital copy of our book Ending Heel Pain, fill out our form below.

If you do need help finding relief from your foot or ankle pain, don’t forget to give our office a call! You can reach us by calling (727) 399-7167.



To prevent ingrown toenails, it is best to avoid trimming your toenails too short. Trim your toenails straight across instead of curving at the edges. Trying to cut out the ingrown edges can make the condition worse over time. If this is the first time you are experiencing an ingrown toenail, you may also try to soak your feet in lukewarm water with epsom salts. If you do not notice improvement in your symptoms within a couple of days, see your local podiatrist for further management before the condition becomes worse. In general, home treatment does little to fix the problem and can make the problem worse.

When To See Your Podiatrist

You should see your podiatrist if you continue to experience pain and redness or if your symptoms worsen. Your podiatrist will perform a minor procedure to remove the offending nail border and improve your pain. The procedure will likely be performed with local anesthesia to make you comfortable. They may also prescribe an antibiotic to treat the infection if needed. Most people experience minimal pain after the procedure and can resume normal activity the next day.

7800 66th St N #207, Pinellas Park, FL 33781, USA

(727) 399-7167


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Tue: 9am-5pm
Wed: 9am-5pm
Thu: 9am-5pm
Fri: 9am-5pm

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