Where Is Your Heel Pain?

Prevention

To prevent ingrown toenails, it is best to avoid trimming your toenails too short. Trim your toenails straight across instead of curving at the edges. Trying to cut out the ingrown edges can make the condition worse over time. If this is the first time you are experiencing an ingrown toenail, you may also try to soak your feet in lukewarm water with epsom salts. If you do not notice improvement in your symptoms within a couple of days, see your local podiatrist for further management before the condition becomes worse. In general, home treatment does little to fix the problem and can make the problem worse.

When To See Your Podiatrist

You should see your podiatrist if you continue to experience pain and redness or if your symptoms worsen. Your podiatrist will perform a minor procedure to remove the offending nail border and improve your pain. The procedure will likely be performed with local anesthesia to make you comfortable. They may also prescribe an antibiotic to treat the infection if needed. Most people experience minimal pain after the procedure and can resume normal activity the next day.

7800 66th St N #207, Pinellas Park, FL 33781, USA

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